Higher Ground | Lemurian Quartz & Smoky Quartz Crystal Set
Sizing Guide
Each Frequency Formation is measured by the combined weight of all crystals in the set. This means the total weight is balanced across the group - some stones may be larger, others smaller, but together they align within the size range.
- Mini – under 50 g (a lighter, travel-ready formation, mini frequency’s only)
- Size 0 – 80–110 g (compact yet powerful)
- Size 1 – 120–150 g (balanced everyday set)
- Size 2 – 150–200 g (substantial presence, more grounding)
- Size 3 – 230–280 g (our largest formation, impactful in hand and space)
Example: In the Stillness Signal formation, a Size 3 set balances a Lithium Quartz (40–60 g), Pink Amethyst (90–120 g), and Rose Quartz (70–100 g) for a combined total of 230–280 g.
To help visualise scale, the bookmark shown measures 5cm x 15cm. Sizes reflect overall crystal dimensions and weight, but will naturally vary from set to set.
What the Sizes Look Like in Hand
- Mini (under 50 g) → stones around 1–3 cm each, a small pocket-sized set.
- Size 0 (80–110 g) → set combines into about 6–8 cm across when held together, individual stones typically 3–5 cm.
- Size 1 (110–150 g) → fuller in the palm, about 7–9 cm across together, stones around 4–7 cm.
- Size 2 (150–230 g) → feels more substantial, 8–10 cm across together, stones around 5–8 cm each.
- Size 3 (230–280 g) → the most impactful, fills more of the hand, 9–12 cm across together, stones around 6–9 cm each.
Stay clear without losing your grounding.
A carefully paired crystal set for those moments when your mind feels busy, your energy feels scattered, or life simply feels like a lot.
Higher Ground brings together Lemurian Quartz and Smoky Quartz — a combination chosen to balance clarity with grounding. Lemurian Quartz brings a light, reflective quality to the set, while Smoky Quartz offers a deeper, earthy counterpoint.
Together, they create a beautiful reminder to step back, clear the noise and reconnect with yourself.
Each set includes a natural Lemurian Quartz piece and a Smoky Quartz point, presented in a FrequenSoul cotton pouch with its Higher Ground intention card.
Made for:
Finding clarity through chaos, grounding emotional overwhelm and staying connected to yourself while life is moving around you.
Use it when:
• Your thoughts feel scattered
• Everything feels mentally overstimulating
• You need to come back to yourself
• You’re navigating change or emotional overwhelm
• You want a physical reminder to slow down and reset
The FrequenSoul take:
You don’t always need to rise above everything. Sometimes you just need to find your footing first.
What’s included
- Natural Lemurian Quartz
- Smoky Quartz crystal point
- FrequenSoul cotton pouch
- Higher Ground intention card
- FrequenSoul packaging
Each crystal is completely natural, so size, shape, inclusions and colouring will vary. The crystals shown are representative of the set.
This isn’t just a crystal.
Each piece is individually selected, wrapped, and presented as a complete frequency tool - from the stone itself to the packaging that protects and holds its intention.
Every piece arrives in its own 100% cotton pouch, safely wrapped and ready to keep. Tagged with the crystal’s source, intention, and energetic detail - and then gift-boxed in our signature FrequenSoul packaging.
Thoughtfully packed, intentionally presented.
⚲ Set Your Intention
Hold each crystal in your hand. Take a breath. Name what you’re calling in - clarity, calm, strength, or something only you know.
🜁 Place with Purpose
Arrange your crystals where you’ll notice them - workspace, bedside, or in meditation. Keep them visible as daily reminders of your energy shift.
☼ Activate the Frequency
Touch, hold, or sit with your set when you want to re-align. Think of it as tuning your inner frequency to match the energy you’re seeking.
⌀ Keep Them Clear
Cleanse regularly - smoke, sound, moonlight, or a selenite plate. Fresh energy = stronger flow.
Return Often
Energy shifts with you. Whenever you feel off balance, come back to your set.
What the Sizes Look Like in Hand
Mini (under 50 g) → stones around 1–3 cm each, a small pocket-sized set.
Size 0 (80–110 g) → set combines into about 6–8 cm across when held together, individual stones typically 3–5 cm.
Size 1 (110–150 g) → fuller in the palm, about 7–9 cm across together, stones around 4–7 cm.
Size 2 (150–230 g) → feels more substantial, 8–10 cm across together, stones around 5–8 cm each.
Size 3 (230–280 g) → the most impactful, fills more of the hand, 9–12 cm across together, stones around 6–9 cm each.
Our sets are measured by total combined weight rather than individual piece size. Because crystals form naturally, no two are ever the same - one piece might be a little larger, another more delicate, but together they balance out to meet the weight range for your chosen set. This keeps the energy consistent, even if the sizes vary.
We move fast. Orders usually ship within 1–2 working days. You’ll get tracking the moment it’s on the way.
Every crystal is carefully wrapped, protected, and sent in packaging designed for both safety and intention.
