When to choose:

• Go with SoulHeart Harmony if your heart’s been heavy and you’re still learning how to feel safe again.
• Choose Heart Shift when you’re ready to move forward with clarity, but want to stay open while you do it.

SoulHeart Harmony is for healing emotional wounds, softening after hurt, and reconnecting with compassion.

Heart Shift is for emotional evolution—when you’re not just healing, you’re changing. It’s softer than a breakthrough, but stronger than a reset.

When to choose:

• Use Heart Shift if the emotional shift feels deeply internal - like grief, change, or transformation.
• Go with Stillness Signal when your nervous system’s fried and you need full-body calm.re ready to move forward with clarity, but want to stay open while you do it.

Heart Shift resets the emotional body and reconnects the nervous system to the heart.

Stillness Signal supports burnout and emotional overstimulation - especially when your body’s holding the stress.

When to choose:

• Pick Vital Shift if you’re drained, overwhelmed, or rebuilding after stress or illness.
• Choose Root Frequency if you feel scattered, overexposed, or want something to ground and shield you fast.
  

Vital Shift is for energetic depletion - physical, emotional, and nervous system burnout.

Root Frequency is your stabiliser - when you need protection, presence, and something solid to stand on.

When to choose:

• Use Soft Reset when the day feels too heavy and you just need to breathe and re-centre.
• Choose Stillness Signal when your whole system feels fried and you need full-body calm.
  

Soft Reset is your pause button - calming tangled emotions and easing overwhelm.

Stillness Signal goes deeper-supporting nervous system burnout and restoring balance when stress has taken over.

When to choose:

• Go with Root Frequency if you feel unprotected, scattered, or overexposed.
• Choose Grounded Boost when you want both balance and drive - steady but still moving.

Root Frequency anchors you - offering strong protection, grounding, and stability.

Grounded Boost blends grounding with uplift - keeping your feet steady while giving you momentum forward.