FrequenSoul SLEEP Singing Bowl – C4 (9″ · 432Hz · Perfect Pitch)
Your base frequency, rebalanced.
This bowl brings you back to earth - in the deepest, most stabilising way. The C4 tone speaks to your root chakra, with a low frequency that grounds, calms, and re-regulates the nervous system. Its 9″ size gives it depth and presence without overwhelming the space.
Perfect for end-of-day resets or moments when your system needs steadying.
Use it when: you’re scattered, dysregulated, overstimulated, or struggling to settle.
Use for: Grounding, nervous system regulation, better sleep
Vibe: Steady, safe, weighted
C4 (9″ · Root · 432Hz)
Why this works:
C4 is the body’s anchoring frequency - supporting the base of your spine and the base of your nervous system. The lower tone created by the 9″ bowl helps slow everything down, making it an ideal choice for emotional safety, trauma recovery, or sleep-focused rituals.
Size: 9″
Note: C4 (Root)
Frequency: 432 Hz
Material: 99% crystal quartz
Includes: FrequenSoul carry/safety bag
Each FrequenSoul bowl is tuned to 432Hz, the frequency known for its ability to calm the nervous system, align the body, and deepen connection.
These are perfect pitch, chakra-tuned bowls made from 99% pure crystal quartz, hand-finished for accuracy, clarity, and resonance.
When you strike it, you’ll feel it - not just hear it.
Start with how you feel - or what’s not quite right.
These bowls aren’t about trends or mysticism. They’re tuned to real frequencies that interact with your nervous system, emotions, and energy.
Here’s how to choose based on what you’re going through:
- Stressed, wired, or overwhelmed?Try a lower note like C or D. These bring grounding, calm, and nervous system reset.
- Flat, blocked, or stuck emotionally?Reach for D or E- great for shifting energy and restoring momentum.
- Heavy-hearted or holding onto something? Go with F. This note is known to support emotional softness and release.
- Lost your voice, second-guessing, or out of sync? G is your throat centre - great for self-expression and feeling more “you.”
- Foggy, disconnected, or overstimulated? A or B help bring clarity, stillness, and mental space.
Still unsure? Start with the note you feel drawn to - that instinct is often right. Or explore our Frequency Stacks for ready -made, emotionally targeted sets.
You don’t need a certification to feel the effect. Just curiosity and a willingness to listen.
Use the mallet to gently strike the outside edge of the bowl, or run it around the rim to create a continuous frequency. Let the sound fill the space, and more importantly—let it reach you.
There’s no wrong way to begin. Try:
- Starting or closing a meditation
- Grounding between therapy sessions
- Shifting energy after a stressful moment
- Realigning before sleep
- Pairing with breathwork or gentle movement
You don’t need a certification to feel the effect. Just curiosity and a willingness to listen.
Safe. Sound. Supported.
Every bowl is housed in a protective, foam-lined carry case with a slot for your wand - ensuring it travels as beautifully as it sounds.
